Transformative Coaching for Growth and Connection

What is Coaching?

  • Collaborative journey focused on amplifying the positive and exploring possibilities.

  • Helps navigate challenges and create solutions that resonate with your family or personal growth.

  • Conscious, mindful approach to communication and intentional choices.

  • Encourages self-awareness and fosters a nurturing, growth-focused environment.

How it Works

  • Complimentary 30-minute consultation: Explore your goals and see how coaching can support your journey.

  • Start by identifying specific concerns and envisioning desired outcomes.

  • Build on what’s already working and co-create sustainable solutions.

  • Sessions prioritize respect, trust, and a non-judgmental, supportive environment.

  • Coaching takes place in a safe, collaborative space where insights and solutions emerge.

  • Sessions: 60 minutes for individuals and couples; 90 minutes for groups. All sessions are offered via Zoom, phone, or in-person if you are in the Greater Cincinnati area.

The Coaching Journey

  • The coaching journey begins with an initial consultation, where you and I discuss your goals, challenges and aspirations. This is a collaborative conversation that helps both parties determine if the coaching relationship is a good fit and outlines the direction of future sessions.

  • If you decide to move forward with coaching, you will receive a Welcome Packet which includes your In-take Form. The In-take Form provides clarity and focus for the coaching process. During the intake session, deeper reflection and assessment take place. I will gather more information about your background, current situation and any obstacles you face.

  • The discovery phase is where the real transformation begins. You and I will work together to explore your family's strengths, values, passions and the deeper motivations behind your goals. This stage fosters significant self-awareness and clarity about what truly matters, laying the groundwork for purposeful action.

  • In the dream phase, we will envision your ideal outcome, imagining how successful coaching could reshape your life and your family’s life. What positive changes will you experience? What uplifting feelings would accompany this “New Reality?”

  • Building on your identified strengths and guided by your Dream, we transition into the Design Phase. Here, you become a creator, developing fresh approaches filled with innovative ideas and exciting possibilities. Together, we will experiment with these strategies, evaluating their effectiveness and understanding the reasons behind their success. This phase, which will occupy the majority of our sessions, is invigorating as you witness results and encounter delightful surprises along the way!

  • Our final conversation will focus on reflecting on what worked well and why it was effective. We will conclude the coaching by highlighting the key strengths, skills and strategies you employed during our time together that proved most beneficial. These insights will empower you beyond the coaching experience and can be applied to future challenges.