Stressed, overwhelmed, or stuck on autopilot? This workshop is for you! Discover tools to feel more calm, connected, and confident as a parent.

What you’ll take away:

• Self-care practices that boost your energy and patience.

• How to notice habits and reactions to choose more mindful responses.

• Practical steps to guide your children with intention.

For less than the cost of a family pizza night, you’ll leave with tools you can use for a lifetime.